Celesta Fit Weight-Loss Journey

Not Your Typical Weight-Loss Program!

Discover a holistic approach to weight loss with Celesta Fit. Unlike typical programs, we uniquely integrate fitness, nutrition, body chemistry, and medical supervision into your journey. Our focus extends beyond calorie counting and random workouts; we tailor our approach to your needs for sustainable, healthy weight loss.

Celesta Fit is not just about losing weight—it’s about embracing a balanced and healthier lifestyle.

Personalized Solutions for Lasting Change

Customized Approach

Our variety of at-home tests provide crucial insights into your metabolism and body composition, tailoring your weight-loss journey to you.

Telehealth Consultations

Consult our telehealth experts for personalized weight-loss plans and nutritional advice, supporting you every step of the way.

Holistic Wellness

Achieving your ideal weight is more than just shedding pounds; it’s about holistic wellness, mental clarity, and long-term health benefits.

Celesta’s Commitment

We are devoted to being your partner in weight-loss management, offering reliable tests and resources to help you achieve and maintain your goals.

At Celesta Fit, we believe in fitness that’s enjoyable and sustainable. Our exercise plans are tailored to your lifestyle and preferences, ensuring they’re not just effective but also something you look forward to. From strength training to yoga, our diverse fitness options cater to all levels of experience and ability.

Celesta Fit Approach to Healthy Weight-loss: Key Pillars

Beyond Typical Meal Plans

Personalizing Nutrition for Your Lifestyle

Why: Why rely on generic meal plans when personalized nutrition can be your key to sustainable weight loss?
What: We craft tailored nutritional strategies, focusing on well-portioned, timely meals that nourish effectively.
How: Through expert guidance, you’ll learn to make smart, informed food choices that align with your lifestyle.

Embracing Plateaus as Checkpoints

Turning Stalls into Opportunities

Why: Why consider plateaus a hindrance when they can be transformative checkpoints in your journey?
What: These moments are essential for evaluating and revamping your fitness and nutrition approaches.
How: Our team expertly guides you through these phases, ensuring continued progress and adaptation.

From Workouts to Training

Building Consistency, Discipline, and Motivation

Why: Why limit yourself to routine workouts when structured training can build lifelong fitness habits?
What: Our approach encompasses more than physical exercise; it’s about building mental resilience and motivation.
How: With our trainers, you’ll engage in structured routines that enhance both your physical and mental strength.

Understanding Your Body Chemistry

Decoding Your Body Chemistry for Optimal Wellness

Why: Why guess at what your body needs when understanding its chemistry can significantly boost your health journey?
What: We provide a deep dive into your body’s unique chemistry, crucial for a customized weight loss plan.
How: Through thorough lab analyses, we create a tailored strategy that aligns with your physiological needs.

Who is on your Team?

Dr. Keung Lee MD, PhD

Chief Medical Officer

Dr. Keung Lee, a luminary in internal and addiction medicine, brings over two decades of rich medical experience to Celesta Fit as our Chief Medical Officer. His journey in medicine is marked by profound achievements and a deep commitment to healthcare excellence.

With a foundational background as a Medical Director in two healthcare systems, Dr. Lee’s expertise spans across clinical research, medical education, hospital administration, and medicine. He has notably served as a principal investigator in over 75 clinical studies, contributing significantly to the advancement of medical knowledge.

For more than 20 years, Dr. Lee has practiced Internal Medicine and Addiction Medicine in Asheboro, NC. His clinical practice is enriched by his roles in research, as well as his leadership positions as a medical director and board member in several healthcare networks. Dr. Lee’s dedication extends to public service, where he contributes as a Civil Surgeon for the Department of Immigration and Citizenship.

At Celesta, Dr. Lee is excited to leverage his extensive background in internal medicine and clinical research to enhance the health and well-being of our clients. His expertise, particularly in managing opioid addiction, is an invaluable asset to the Triad Primary Care Team and to all those seeking a path to recovery and improved health.

Joseph Lopez

Renowned Fitness & Health Coach

From the bustling streets of San Francisco to the vibrant heart of Atlanta, my journey has been anything but ordinary. My adventure began in the U.S. Navy, where four years of service and two deployments in the Persian Gulf taught me the essence of discipline and the importance of physical and mental fitness.

After the Navy, I dived into the world of fitness, earning my Personal Training/Nutrition Specialist Certification in 2015. This was more than a career shift; it was a continuation of my commitment to disciplined living and mental resilience. I honed my skills independently at a non-commercial gym, followed by a stint in fitness sales at a major health club. But I knew there was more to my journey.

The Basement Gym, home to my 90 Day Body Transformation program, is a sanctuary of focus and results. Here, we dive into intensive, distraction-free workouts designed to sculpt, strengthen, and redefine your body and mind.

Arnetra Shettleworth

MBA, PN1- Certified Nutrition and Lifestyle Coach

Born in Miami and thriving in Orlando with my family, I blend a rich educational background with a passion for wellness. A University of Florida alum with an MBA from Nova Southeastern and a Precision Nutrition PN1 certification, my journey weaves through corporate realms in Retail and Healthcare to my true calling: Nutrition and Lifestyle Coaching.

With over 15 years of experience, I’ve guided a diverse clientele towards their health, weight loss, performance, and confidence goals. My philosophy centers on behavior modification, fostering a balanced relationship with food, and integrating key lifestyle elements like exercise, sleep, and stress management. At the heart of my approach is sustainable, enjoyable eating and living, aiming not just for temporary success but lifelong wellness.

Leading Butterfly Transformation Nutrition Coaching, I’m here to help you achieve optimal health and performance, crafting a journey tailored just for you with Celesta Fit.